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7 Weight Loss Smoothies With Recipes That Will Help You

Weight Loss Smoothies - Whether it is the motivation is to look fit in a gorgeous bikini, to have more muscle or to get...

10 Biggest Healthy Food Myths & Misconceptions Busted

Low-fat, low-carb, sugar-free, organic or all-natural? What should you eat? Debunk the biggest food myths and misconceptions about ‘Healthy’.

Where Does Our Fat Go, When We Lose Weight?

Curious & interesting question - Where actually does fat disappear when we lose weight. Here is the answer! It drifts away in the air! Surprisingly true!