Health

Health

“It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi”

A healthy mind lives in a healthy body and Living Hours is your online health and wellness guide. Discover everything you need to know about healthy living through every stage of your life. Learn about proper health and nutrition with healthy eating advice, daily health tips, healthy foods, diet recipes, sleeping tips, healthy meal plans, cooking tips, and balanced diet chart.

If you want to lose weight, you can read about effective weight loss tips, high protein breakfast, weight loss diet, and special foods that help you lose weight. You can also find detailed information about various foods and healthy drinks like aloe vera, green tea, almonds, pomegranate, smoothies, and home remedies to treat various problems.

Overall, Living Hours provides you with high quality health and nutrition articles that will help you lead a healthy life. Just commit yourself to healthy living and stay tuned to Living Hours for more amazing stuff!

7 Striking Health Benefits of Almonds

Health Benefits of Almonds -  have been the most popular nut all over the world since ancient times. They are rich in a wide...

8 Yummy Diabetic Diet Ideas with Essential Tips for Diabetic patients

Diabetic Diet - Wondering which diabetic diet is right for you? Don’t worry; we are here to remove all your doubts regarding your meal...

Why to Fall in Love with the Mediterranean Diet?

Mediterranean Diet - Have you heard of the Mediterranean region? If you search this term on the internet, then there will be a list...

Top 10 Delicious & Healthy Fast Foods to Try

Healthy Fast Food - Can fast foods be healthy? This question might have stuck in your brain immediately after you read the heading. Well,...

Top 11 Surprising Side Effects of Green Tea

Side Effects of Green Tea - Green tea, often known as the “miracle herb” in many parts of the world, has a huge number...

Amazing Benefits of Green Tea which will Blow Your Mind

Benefits of Green Tea - Over the past few years, green tea has become extremely popular all over the world due to its medicinal...

Best 4 Food Items that Constitute Healthy Pre Diabetes Diet

Pre Diabetes Diet - Pre diabetes is a condition when the blood sugar level is above average level but below the value that marks...

What is a Balanced Diet- The No-Nonsense Explanation

Balanced Diet - You will find much advice, not necessarily right, around the internet about a balanced diet. The word is extensively used by...

A Complete Guide to ‘How Much Water Should I Drink a...

How Much Water Should I Drink a Day? It is a pretty genuine question and also an important one. What have we been told...

7 Guaranteed Benefits of Walking to Inspire You to Walk More

Benefits of Walking - Are you one of those who spend thousands on a premium gym membership only to later quit due to your...

Recent Posts

7 Sheesham Wooden Furniture Online Ideas For Your Living Room

Living Room Wooden Furniture Online - The first step to setting a vibe for your home is through the living room. Therefore, it is...

Fashion

11 Mens Party Wear You Should Have In Your Wardrobe

mens party wear outfits
Mens Party Wear - Let’s face it! There isn’t a doubt about the fact that finding party wear for men’s different needs is harder than women. And then, it is hard to find the colors, textures or designs that would suit a man. However, we have...

Top Red Prom Dresses To Wear At Prom Night

Red Prom Dresses
Red Prom Dresses - Prom is a much-awaited event for every girl. However, choosing and deciding on a particular dress is a nightmare. Make this one a remembered one by looking and feeling your best, by wearing your perfect red prom dress. Related: 9 Dazzling Pink Prom Dresses...

Fitness Tips

Bodybuilding Diet Guide

5-Week Bodybuilding Diet Guide You Should Follow – LivingHours

Bodybuilding Diet - If you want to pack more muscles to your body and need more definition, realize that diet is the most important...
jason statham workout

The Ultimate Jason Statham Workout And Diet Strategy

Jason Statham Workout - You saw him going on challenging missions and rescuing people. You saw him fighting with his bare hands with Dwayne...
Jump Rope Benefits

11 Jump Rope Benefits You Can’t Ignore If You Want Healthy Life

Jump Rope Benefits - Are you always making excuses for not having enough time for regular exercise? Do you want a simple fitness activity...
steroid abuse

Behind-The-Scenes REALITY of Steroid Abuse: 10 Shocking Cases

Steroid Abuse - Have you always fantasized about getting rock hard muscles like professional bodybuilders? You may have seen your favorite professional wrestlers fighting...

Style

christmas party dresses
Christmas Party Dresses - What to wear to a casual Christmas party? If you have ever asked this question to yourself or anybody, you already know there is no right answer. It depends on your personal preference as well as general body structure which will affect your look with a particular outfit. Related: Christmas DIY Decoration Ideas On A Budget. There...
Simple Mehndi Designs
Simple Mehndi Designs - Mehndi looks so beautiful. Doesn’t? It has a subtle color and a beautiful texture. Most importantly, very simple Indian mehndi designs are easy to create. They don’t take much time and unlike other types of tattooing and skin coloring, these simple mehandi designs aren’t permanent in nature. So, no commitment, right? Check out these simple mehendi...

Beauty

6 Baking Soda Remedies For Health, Skin and Hair

Baking-Soda-Remedies
Baking Soda Remedies Did you know that there are endless ways to incorporate baking soda or sodium bicarbonate...

How To Use Aloe Vera For Hair Growth And Strength?

Aloe vera for hair growth
Aloe Vera For Hair Growth - Do you look at television advertisements, observe the celebrities and feel envious...