Health

Health

“It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi”

A healthy mind lives in a healthy body and Living Hours is your online health and wellness guide. Discover everything you need to know about healthy living through every stage of your life. Learn about proper health and nutrition with healthy eating advice, daily health tips, healthy foods, diet recipes, sleeping tips, healthy meal plans, cooking tips, and balanced diet chart.

If you want to lose weight, you can read about effective weight loss tips, high protein breakfast, weight loss diet, and special foods that help you lose weight. You can also find detailed information about various foods and healthy drinks like aloe vera, green tea, almonds, pomegranate, smoothies, and home remedies to treat various problems.

Overall, Living Hours provides you with high quality health and nutrition articles that will help you lead a healthy life. Just commit yourself to healthy living and stay tuned to Living Hours for more amazing stuff!

7 Striking Health Benefits of Almonds

Health Benefits of Almonds -  have been the most popular nut all over the world since ancient times. They are rich in a wide...

8 Yummy Diabetic Diet Ideas with Essential Tips for Diabetic patients

Diabetic Diet - Wondering which diabetic diet is right for you? Don’t worry; we are here to remove all your doubts regarding your meal...

Why to Fall in Love with the Mediterranean Diet?

Mediterranean Diet - Have you heard of the Mediterranean region? If you search this term on the internet, then there will be a list...

Top 10 Delicious & Healthy Fast Foods to Try

Healthy Fast Food - Can fast foods be healthy? This question might have stuck in your brain immediately after you read the heading. Well,...

Top 11 Surprising Side Effects of Green Tea

Side Effects of Green Tea - Green tea, often known as the “miracle herb” in many parts of the world, has a huge number...

Amazing Benefits of Green Tea which will Blow Your Mind

Benefits of Green Tea - Over the past few years, green tea has become extremely popular all over the world due to its medicinal...

Best 4 Food Items that Constitute Healthy Pre Diabetes Diet

Pre Diabetes Diet - Pre diabetes is a condition when the blood sugar level is above average level but below the value that marks...

What is a Balanced Diet- The No-Nonsense Explanation

Balanced Diet - You will find much advice, not necessarily right, around the internet about a balanced diet. The word is extensively used by...

A Complete Guide to ‘How Much Water Should I Drink a...

How Much Water Should I Drink a Day? It is a pretty genuine question and also an important one. What have we been told...

7 Guaranteed Benefits of Walking to Inspire You to Walk More

Benefits of Walking - Are you one of those who spend thousands on a premium gym membership only to later quit due to your...

Recent Posts

7 Sheesham Wooden Furniture Online Ideas For Your Living Room

Living Room Wooden Furniture Online - The first step to setting a vibe for your home is through the living room. Therefore, it is...

Fashion

7 Beautiful White Prom Dresses to Flaunt with Style

white prom dresses
White Prom Dresses - Prom nights are special! So are the prom dresses! Much thought goes into selecting the perfect prom dress as it can make your evening memorable and delightful. Prom dresses are not worn every day and hence, they need to be selected...

11 Mens Party Wear You Should Have In Your Wardrobe

mens party wear outfits
Mens Party Wear - Let’s face it! There isn’t a doubt about the fact that finding party wear for men’s different needs is harder than women. And then, it is hard to find the colors, textures or designs that would suit a man. However, we have...

Fitness Tips

Bodybuilding Diet Guide

5-Week Bodybuilding Diet Guide You Should Follow – LivingHours

Bodybuilding Diet - If you want to pack more muscles to your body and need more definition, realize that diet is the most important...
jason statham workout

The Ultimate Jason Statham Workout And Diet Strategy

Jason Statham Workout - You saw him going on challenging missions and rescuing people. You saw him fighting with his bare hands with Dwayne...
Jump Rope Benefits

11 Jump Rope Benefits You Can’t Ignore If You Want Healthy Life

Jump Rope Benefits - Are you always making excuses for not having enough time for regular exercise? Do you want a simple fitness activity...
steroid abuse

Behind-The-Scenes REALITY of Steroid Abuse: 10 Shocking Cases

Steroid Abuse - Have you always fantasized about getting rock hard muscles like professional bodybuilders? You may have seen your favorite professional wrestlers fighting...

Style

Olive oil hair mask
Olive Oil Hair Mask - The health benefits of olive oil are unrivaled. It can be used for cooking, massaging, garnishing or even oiling your hair. As a cosmetic, olive oil has been used in soaps, creams, hair masks for centuries. When applied to hair, it can soak into the follicles and the scalp, improving the texture, feel, and manageability...
Breezy and Sexy Summer Hairstyles
Summer Hairstyles - Summers are so much fun. And unlike winters, you cannot hide your hair in your hat. In fact, now is the time to flaunt the best sexy and cute summer hairstyles. We have compiled a list of beautiful summer hairstyles that are light, flowy and just as breezy as your summer dresses or your favorite cargo...

Beauty

The Best Ayurvedic Treatments for Hair Loss

Ayurvedic Treatments for Hair Loss
Ayurvedic Treatments for Hair Loss - Quite often, we use hair dryers, straighteners, curling irons, gels and...

Top Ten Face Masks for Glowing Skin

Face Mask for Glowing Skin
Face Mask For Glowing Skin - Who needs to spend oodles of money at the local spa...