Health

Health

“It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi”

A healthy mind lives in a healthy body and Living Hours is your online health and wellness guide. Discover everything you need to know about healthy living through every stage of your life. Learn about proper health and nutrition with healthy eating advice, daily health tips, healthy foods, diet recipes, sleeping tips, healthy meal plans, cooking tips, and balanced diet chart.

If you want to lose weight, you can read about effective weight loss tips, high protein breakfast, weight loss diet, and special foods that help you lose weight. You can also find detailed information about various foods and healthy drinks like aloe vera, green tea, almonds, pomegranate, smoothies, and home remedies to treat various problems.

Overall, Living Hours provides you with high quality health and nutrition articles that will help you lead a healthy life. Just commit yourself to healthy living and stay tuned to Living Hours for more amazing stuff!

7 Striking Health Benefits of Almonds

Health Benefits of Almonds -  have been the most popular nut all over the world since ancient times. They are rich in a wide...

8 Yummy Diabetic Diet Ideas with Essential Tips for Diabetic patients

Diabetic Diet - Wondering which diabetic diet is right for you? Don’t worry; we are here to remove all your doubts regarding your meal...

Why to Fall in Love with the Mediterranean Diet?

Mediterranean Diet - Have you heard of the Mediterranean region? If you search this term on the internet, then there will be a list...

Top 10 Delicious & Healthy Fast Foods to Try

Healthy Fast Food - Can fast foods be healthy? This question might have stuck in your brain immediately after you read the heading. Well,...

Top 11 Surprising Side Effects of Green Tea

Side Effects of Green Tea - Green tea, often known as the “miracle herb” in many parts of the world, has a huge number...

Amazing Benefits of Green Tea which will Blow Your Mind

Benefits of Green Tea - Over the past few years, green tea has become extremely popular all over the world due to its medicinal...

Best 4 Food Items that Constitute Healthy Pre Diabetes Diet

Pre Diabetes Diet - Pre diabetes is a condition when the blood sugar level is above average level but below the value that marks...

What is a Balanced Diet- The No-Nonsense Explanation

Balanced Diet - You will find much advice, not necessarily right, around the internet about a balanced diet. The word is extensively used by...

A Complete Guide to ‘How Much Water Should I Drink a...

How Much Water Should I Drink a Day? It is a pretty genuine question and also an important one. What have we been told...

7 Guaranteed Benefits of Walking to Inspire You to Walk More

Benefits of Walking - Are you one of those who spend thousands on a premium gym membership only to later quit due to your...

Recent Posts

7 Sheesham Wooden Furniture Online Ideas For Your Living Room

Living Room Wooden Furniture Online - The first step to setting a vibe for your home is through the living room. Therefore, it is...

Fashion

12 Party Dresses For Girls That You Should Have

Party dresses for girls
Party Dresses For Girls - Silk, sequins or lace? Skater, sweetheart, tulle, ruffles or LBD? What should you wear to the next party? Well, that’s the issue that most girls are facing. In fact, many girls find it incredibly hard to choose or decide the next...

11 Wedding Dresses for Girls You Can Gift

Wedding Dresses for Girls
Wedding Dresses for Girls - Feathers or the plunging necklines? Full sleeved or sweetheart style? Floral or lace? Which wedding dress is for your girl? Wedding dress for girls is an important item of selection. After all, a perfect dress is going to make your bride...

Fitness Tips

Bodybuilding Diet Guide

5-Week Bodybuilding Diet Guide You Should Follow – LivingHours

Bodybuilding Diet - If you want to pack more muscles to your body and need more definition, realize that diet is the most important...
jason statham workout

The Ultimate Jason Statham Workout And Diet Strategy

Jason Statham Workout - You saw him going on challenging missions and rescuing people. You saw him fighting with his bare hands with Dwayne...
Jump Rope Benefits

11 Jump Rope Benefits You Can’t Ignore If You Want Healthy Life

Jump Rope Benefits - Are you always making excuses for not having enough time for regular exercise? Do you want a simple fitness activity...
steroid abuse

Behind-The-Scenes REALITY of Steroid Abuse: 10 Shocking Cases

Steroid Abuse - Have you always fantasized about getting rock hard muscles like professional bodybuilders? You may have seen your favorite professional wrestlers fighting...

Style

sleeve tattoos
Sleeve Tattoos - The tattoo culture has influenced many people around the world. Some people prefer tattooing their body parts for cultural expressions. And some prefer tattoos for beautifying their arms with artistic look. It’s hard to hide tattoo designs made on face, neck or fingers but sleeve tattoos are the best option when you want tattoos that can be...
christmas party dresses
Christmas Party Dresses - What to wear to a casual Christmas party? If you have ever asked this question to yourself or anybody, you already know there is no right answer. It depends on your personal preference as well as general body structure which will affect your look with a particular outfit. Related: Christmas DIY Decoration Ideas On A Budget. There...

Beauty

9 Highly Effective Tips on Natural Teeth Whitening

Natural Teeth Whitening
Natural Teeth Whitening - Apart from normal flossing and brushing techniques, people try to search other techniques...

Top 9 Rose Water Benefits That Make You More Beautiful

endless benefits of rose water
Rose Water Benefits - There’s a reason our grannies always told us to use rosewater or why...