Health

Health

“It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi”

A healthy mind lives in a healthy body and Living Hours is your online health and wellness guide. Discover everything you need to know about healthy living through every stage of your life. Learn about proper health and nutrition with healthy eating advice, daily health tips, healthy foods, diet recipes, sleeping tips, healthy meal plans, cooking tips, and balanced diet chart.

If you want to lose weight, you can read about effective weight loss tips, high protein breakfast, weight loss diet, and special foods that help you lose weight. You can also find detailed information about various foods and healthy drinks like aloe vera, green tea, almonds, pomegranate, smoothies, and home remedies to treat various problems.

Overall, Living Hours provides you with high quality health and nutrition articles that will help you lead a healthy life. Just commit yourself to healthy living and stay tuned to Living Hours for more amazing stuff!

7 Striking Health Benefits of Almonds

Health Benefits of Almonds -  have been the most popular nut all over the world since ancient times. They are rich in a wide...

8 Yummy Diabetic Diet Ideas with Essential Tips for Diabetic patients

Diabetic Diet - Wondering which diabetic diet is right for you? Don’t worry; we are here to remove all your doubts regarding your meal...

Why to Fall in Love with the Mediterranean Diet?

Mediterranean Diet - Have you heard of the Mediterranean region? If you search this term on the internet, then there will be a list...

Top 10 Delicious & Healthy Fast Foods to Try

Healthy Fast Food - Can fast foods be healthy? This question might have stuck in your brain immediately after you read the heading. Well,...

Top 11 Surprising Side Effects of Green Tea

Side Effects of Green Tea - Green tea, often known as the “miracle herb” in many parts of the world, has a huge number...

Amazing Benefits of Green Tea which will Blow Your Mind

Benefits of Green Tea - Over the past few years, green tea has become extremely popular all over the world due to its medicinal...

Best 4 Food Items that Constitute Healthy Pre Diabetes Diet

Pre Diabetes Diet - Pre diabetes is a condition when the blood sugar level is above average level but below the value that marks...

What is a Balanced Diet- The No-Nonsense Explanation

Balanced Diet - You will find much advice, not necessarily right, around the internet about a balanced diet. The word is extensively used by...

A Complete Guide to ‘How Much Water Should I Drink a...

How Much Water Should I Drink a Day? It is a pretty genuine question and also an important one. What have we been told...

7 Guaranteed Benefits of Walking to Inspire You to Walk More

Benefits of Walking - Are you one of those who spend thousands on a premium gym membership only to later quit due to your...

Recent Posts

20 Easter Food Ideas That Are A MUST For Mouthwatering Easter...

Easter Food Ideas - The winter has gone. Flowers are blooming. Spring has arrived. It is time for the moveable feast. Delicious Easter foods...

Fashion

Top Red Prom Dresses To Wear At Prom Night

Red Prom Dresses
Red Prom Dresses - Prom is a much-awaited event for every girl. However, choosing and deciding on a particular dress is a nightmare. Make this one a remembered one by looking and feeling your best, by wearing your perfect red prom dress. Related: 9 Dazzling Pink Prom Dresses...

7 Cute Date Night Outfits That Spell L-O-V-E!

cute date night outfits
Cute Date Night Outfits - We have all been in that dilemma of having too many clothes but nothing to wear. However, our anxieties grow manifold when we have to go on a date. ‘Will this look good,’ ‘Is this too revealing,’ ‘Am I looking...

Fitness Tips

Bodybuilding Diet Guide

5-Week Bodybuilding Diet Guide You Should Follow – LivingHours

Bodybuilding Diet - If you want to pack more muscles to your body and need more definition, realize that diet is the most important...
jason statham workout

The Ultimate Jason Statham Workout And Diet Strategy

Jason Statham Workout - You saw him going on challenging missions and rescuing people. You saw him fighting with his bare hands with Dwayne...
Jump Rope Benefits

11 Jump Rope Benefits You Can’t Ignore If You Want Healthy Life

Jump Rope Benefits - Are you always making excuses for not having enough time for regular exercise? Do you want a simple fitness activity...
steroid abuse

Behind-The-Scenes REALITY of Steroid Abuse: 10 Shocking Cases

Steroid Abuse - Have you always fantasized about getting rock hard muscles like professional bodybuilders? You may have seen your favorite professional wrestlers fighting...

Style

Avocado hair mask
Avocado Hair Mask - Does your hair look dull and lifeless? Do you find more and more hair on your hairbrush? Does your ponytail look limp? Are you experiencing hair thinning? Is your hair dry? If you are facing any of these problems, then you need avocados! Avocados are rather a unique food. They are a darling- a hit guacamole ingredient and a fabulous item...
Tribal Tattoos
Tribal Tattoos - Your body can be a canvas. If you are one of those who truly love the art of tattooing, then tribal tattoos are a must try for you.Tattoo tribal designs are usually quite intricately detailed, and they are a form of art themselves. These inscribed tattoos have a significant cultural, traditional and sometimes even spiritual history. Try...

Beauty

Top 9 Rose Water Benefits That Make You More Beautiful

endless benefits of rose water
Rose Water Benefits - There’s a reason our grannies always told us to use rosewater or why...

Top 5 Face Pack For Summer To Take Care of Skin

face pack for summer
Face Pack For Summer  - Summers are here! This is the time to enjoy beach vacations, get a...