Health

Health

“It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi”

A healthy mind lives in a healthy body and Living Hours is your online health and wellness guide. Discover everything you need to know about healthy living through every stage of your life. Learn about proper health and nutrition with healthy eating advice, daily health tips, healthy foods, diet recipes, sleeping tips, healthy meal plans, cooking tips, and balanced diet chart.

If you want to lose weight, you can read about effective weight loss tips, high protein breakfast, weight loss diet, and special foods that help you lose weight. You can also find detailed information about various foods and healthy drinks like aloe vera, green tea, almonds, pomegranate, smoothies, and home remedies to treat various problems.

Overall, Living Hours provides you with high quality health and nutrition articles that will help you lead a healthy life. Just commit yourself to healthy living and stay tuned to Living Hours for more amazing stuff!

7 Striking Health Benefits of Almonds

Health Benefits of Almonds -  have been the most popular nut all over the world since ancient times. They are rich in a wide...

8 Yummy Diabetic Diet Ideas with Essential Tips for Diabetic patients

Diabetic Diet - Wondering which diabetic diet is right for you? Don’t worry; we are here to remove all your doubts regarding your meal...

Why to Fall in Love with the Mediterranean Diet?

Mediterranean Diet - Have you heard of the Mediterranean region? If you search this term on the internet, then there will be a list...

Top 10 Delicious & Healthy Fast Foods to Try

Healthy Fast Food - Can fast foods be healthy? This question might have stuck in your brain immediately after you read the heading. Well,...

Top 11 Surprising Side Effects of Green Tea

Side Effects of Green Tea - Green tea, often known as the “miracle herb” in many parts of the world, has a huge number...

Amazing Benefits of Green Tea which will Blow Your Mind

Benefits of Green Tea - Over the past few years, green tea has become extremely popular all over the world due to its medicinal...

Best 4 Food Items that Constitute Healthy Pre Diabetes Diet

Pre Diabetes Diet - Pre diabetes is a condition when the blood sugar level is above average level but below the value that marks...

What is a Balanced Diet- The No-Nonsense Explanation

Balanced Diet - You will find much advice, not necessarily right, around the internet about a balanced diet. The word is extensively used by...

A Complete Guide to ‘How Much Water Should I Drink a...

How Much Water Should I Drink a Day? It is a pretty genuine question and also an important one. What have we been told...

7 Guaranteed Benefits of Walking to Inspire You to Walk More

Benefits of Walking - Are you one of those who spend thousands on a premium gym membership only to later quit due to your...

Recent Posts

16 Easter Facts You Did Not Know; Number 9 Will Shock...

Easter Facts and History - Did you know that the most expensive Easter egg was priced more than Ferrari 458 Italia supercar? Yes, that...

Fashion

Top 20 Sexy Dresses For Women! Don’t Mind The Attention

Sexy Dresses For Women
 Sexy Dresses For Women - This list for anyone who has ever wondered what sexy dresses to wear! This is also for the men who love their girlfriends, partners or wives dress up in something sultry, hot and straight off the runway! Oozing glamour,...

7 Cute Date Night Outfits That Spell L-O-V-E!

cute date night outfits
Cute Date Night Outfits - We have all been in that dilemma of having too many clothes but nothing to wear. However, our anxieties grow manifold when we have to go on a date. ‘Will this look good,’ ‘Is this too revealing,’ ‘Am I looking...

Fitness Tips

Bodybuilding Diet Guide

5-Week Bodybuilding Diet Guide You Should Follow – LivingHours

Bodybuilding Diet - If you want to pack more muscles to your body and need more definition, realize that diet is the most important...
jason statham workout

The Ultimate Jason Statham Workout And Diet Strategy

Jason Statham Workout - You saw him going on challenging missions and rescuing people. You saw him fighting with his bare hands with Dwayne...
Jump Rope Benefits

11 Jump Rope Benefits You Can’t Ignore If You Want Healthy Life

Jump Rope Benefits - Are you always making excuses for not having enough time for regular exercise? Do you want a simple fitness activity...
steroid abuse

Behind-The-Scenes REALITY of Steroid Abuse: 10 Shocking Cases

Steroid Abuse - Have you always fantasized about getting rock hard muscles like professional bodybuilders? You may have seen your favorite professional wrestlers fighting...

Style

foot mehndi designs
Foot Mehndi Designs - Be it for the bride or the bride’s friends or relatives, the mehndi designs for legs are always used to brighten up the feet! Applying these mehndi models is an art and having such designs on feet is an enjoyable experience! Just scroll down to check out our 15 beautiful foot mehndi designs and try one,...
wolf tattoo
Wolf Tattoo - Wolf tattoos have always been in fashion for a long time. Apart from their factor of looking good, these tattoos are also coveted for their representation of protection, grace, and cleverness. Related: 29 Back Tattoo Ideas If you are also a fan of wolf tattoo designs, check out these 18 fantastic ideas for the same! Simple Tattoo Wolf If you...

Beauty

8 Powerful Reasons to Use Almond Oil for Hair

Almond Oil for Hair
Almond oil for hair: Human hairs are one interesting part of a human body. Essentially they are...

9 Olive Oil Hair Treatment For Beautiful Hair

olive oil hair treatments
Olive Oil Hair Treatment - There are many kitchen ingredients that help and support our beauty regime....