Health

Health

“It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi”

A healthy mind lives in a healthy body and Living Hours is your online health and wellness guide. Discover everything you need to know about healthy living through every stage of your life. Learn about proper health and nutrition with healthy eating advice, daily health tips, healthy foods, diet recipes, sleeping tips, healthy meal plans, cooking tips, and balanced diet chart.

If you want to lose weight, you can read about effective weight loss tips, high protein breakfast, weight loss diet, and special foods that help you lose weight. You can also find detailed information about various foods and healthy drinks like aloe vera, green tea, almonds, pomegranate, smoothies, and home remedies to treat various problems.

Overall, Living Hours provides you with high quality health and nutrition articles that will help you lead a healthy life. Just commit yourself to healthy living and stay tuned to Living Hours for more amazing stuff!

7 Striking Health Benefits of Almonds

Health Benefits of Almonds -  have been the most popular nut all over the world since ancient times. They are rich in a wide...

8 Yummy Diabetic Diet Ideas with Essential Tips for Diabetic patients

Diabetic Diet - Wondering which diabetic diet is right for you? Don’t worry; we are here to remove all your doubts regarding your meal...

Why to Fall in Love with the Mediterranean Diet?

Mediterranean Diet - Have you heard of the Mediterranean region? If you search this term on the internet, then there will be a list...

Top 10 Delicious & Healthy Fast Foods to Try

Healthy Fast Food - Can fast foods be healthy? This question might have stuck in your brain immediately after you read the heading. Well,...

Top 11 Surprising Side Effects of Green Tea

Side Effects of Green Tea - Green tea, often known as the “miracle herb” in many parts of the world, has a huge number...

Amazing Benefits of Green Tea which will Blow Your Mind

Benefits of Green Tea - Over the past few years, green tea has become extremely popular all over the world due to its medicinal...

Best 4 Food Items that Constitute Healthy Pre Diabetes Diet

Pre Diabetes Diet - Pre diabetes is a condition when the blood sugar level is above average level but below the value that marks...

What is a Balanced Diet- The No-Nonsense Explanation

Balanced Diet - You will find much advice, not necessarily right, around the internet about a balanced diet. The word is extensively used by...

A Complete Guide to ‘How Much Water Should I Drink a...

How Much Water Should I Drink a Day? It is a pretty genuine question and also an important one. What have we been told...

7 Guaranteed Benefits of Walking to Inspire You to Walk More

Benefits of Walking - Are you one of those who spend thousands on a premium gym membership only to later quit due to your...

Recent Posts

18 Easter Candies That Are Too Irresistible To Ignore

Easter Candies - The soft, crunchy, and creamy texture of Easter candies makes them a staple of holiday treats. Just like Halloween, Easter also...

Fashion

75+ Stunning Christmas Party Dresses For A Memorable Evening

christmas party dresses
Christmas Party Dresses - What to wear to a casual Christmas party? If you have ever asked this question to yourself or anybody, you already know there is no right answer. It depends on your personal preference as well as general body structure which...

12 Party Dresses For Girls That You Should Have

Party dresses for girls
Party Dresses For Girls - Silk, sequins or lace? Skater, sweetheart, tulle, ruffles or LBD? What should you wear to the next party? Well, that’s the issue that most girls are facing. In fact, many girls find it incredibly hard to choose or decide the next...

Fitness Tips

Bodybuilding Diet Guide

5-Week Bodybuilding Diet Guide You Should Follow – LivingHours

Bodybuilding Diet - If you want to pack more muscles to your body and need more definition, realize that diet is the most important...
jason statham workout

The Ultimate Jason Statham Workout And Diet Strategy

Jason Statham Workout - You saw him going on challenging missions and rescuing people. You saw him fighting with his bare hands with Dwayne...
Jump Rope Benefits

11 Jump Rope Benefits You Can’t Ignore If You Want Healthy Life

Jump Rope Benefits - Are you always making excuses for not having enough time for regular exercise? Do you want a simple fitness activity...
steroid abuse

Behind-The-Scenes REALITY of Steroid Abuse: 10 Shocking Cases

Steroid Abuse - Have you always fantasized about getting rock hard muscles like professional bodybuilders? You may have seen your favorite professional wrestlers fighting...

Style

Breezy and Sexy Summer Hairstyles
Summer Hairstyles - Summers are so much fun. And unlike winters, you cannot hide your hair in your hat. In fact, now is the time to flaunt the best sexy and cute summer hairstyles. We have compiled a list of beautiful summer hairstyles that are light, flowy and just as breezy as your summer dresses or your favorite cargo...
Arabic Bridal Mehndi Designs
Arabic Bridal Mehndi Design - This wedding season, why not epitomize your bridal beauty with some unique Arabic bridal mehndi designs? These designs have their own uniqueness, beauty, and glamor which make the bride feel and look unique. Our collection of 12 Bridal Arabic Mehndi designs will surely steal your heart with their incredible beauty and art! Intricate Paisley Print This...

Beauty

Say Hello To Youthful Skin With Ultimate Homemade Remedies for Wrinkles

Homemade Remedies for Wrinkles
Homemade Remedies for Wrinkles - Hey, beautiful!!! Are you upset with the appearance of “pesky wrinkles” on...

Top 20 Effective & Easy Homemade Face Masks

Easy Homemade Face Masks
Easy Homemade Face Masks - Do you know why we should use easy homemade face masks? Well,...