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Breathing Easy: Ayurvedic Approaches to Asthma Management

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Asthma, a chronic respiratory disorder characterized by episodes of wheezing, breathlessness, and coughing, affects millions globally. While modern medicine offers relief through inhalers and...
Health

10 Effective home remedies for viral infection

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Summary Viral Fever is caused by viral infection. It is a bacteria that spreads easily from one person to another person. Viral infections occur due...
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10 best exercises to reduce belly fat

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7-day challenge to reduce belly fat with no side effects Belly fat is commonly seen everywhere. It is common to see in every second or third...
Health

Best Cooking Oil For Your Health

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With the passing of time, people are getting more conscious about their health. While their main concern is which could be the best cooking...
Health

10 Weight Gain Foods with High Calories & Protein for Muscle Gain

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Weight gain foods are very beneficial in increasing your body weight. They are foods with high calories, carbs and fats that need to be a...
Health

7 key Health Benefits Of Sprouts

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In this article, we mentioned the 7 amazing benefits of sprouts. Sprouts are called the Powerhouse of nutrients and protein. It increases the number of...
Health

How To Relieve Neck Pain – 10 Quick Tips

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The majority of people experience neck pain almost every day. The pain can make you feel miserable and may not let you perform day-to-day...
Health

7 Amazing Health Benefits of Waking Up Early For You (2021)

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There are various benefits of waking up early. I’m sure you’ve heard the phrase, “Early to bed and early to rise, makes a man healthy,...
Health

How To Relieve Stress In 8 Simple Ways

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Stress has become a part of our daily life. Every second person is stressed about something. Stress can either motivate us to achieve something...
Health

How to Improve Your Eyesight Naturally

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How to improve your eyesight: Eyesight problems mainly develop after the age of 40-50. These days low eyesight also became a big problem between...
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