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Benefits of Meditation: 9 Useful Effects on Brain and Health

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If we go in the past, meditation is only limited to religious people. But all thanks to the benefits of meditation that people started...
Health

Surprising Health Benefits Of Coconut Water

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You might already be aware of how beneficial coconut water is for your health. But what are those health benefits of coconut water? Let’s...
Health

How to Improve Digestion Power Naturally

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Before we tell you how to improve digestion power, here are some amazing benefits and problems of good and bad digestion respectively. There are also...
Health

8 Side Effects of Sugar That Are Horrifying For Your Health

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You might have heard the tagline of dairy milk, “Kuch meetha ho jaaye“. We feel good when we eat something sweet. Oh, wait!! That’s...
Health

11 Interesting Health Benefits Of Banana

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What does a monkey eat? That’s right! Banana. I guess banana is the reason behind their never-ending energy. There are many health benefits of bananas....
Health

10 Surprising Benefits of Peanut Butter

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If we start counting the benefits of peanut butter then they are countless. But eating peanut butter on daily basis keeps your away from...
Health

How to Get Rid of Cough – 12 Best Home Remedies

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Before discussing how to get rid of cough, know some reasons why we get a cough. Cough has become a major problem among people of...
Health

How to Improve Immunity Naturally While Staying at Home?

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“How to improve immunity?” An important question, now also a popular one. All thanks to COVID-19. Building strong immunity in these tough times has become...
Health

7 Unbelievable Benefits of Amla on Health (Indian Gooseberry)

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People find it difficult to eat amla because they might don’t know the benefits of amla. Amla has many nutrients, it is esteemed as a...
Health

Amazing Benefits of Mango, Aam Panna, and Mango Leaves You didn’t Know

Team LH -
Benefits of Mango – Mango the king of fruits is a summer fruit native to India and Southeast Asia. Nowadays thousands of varieties of mango...
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