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41 Surprising Tips on Walking to Lose Weight

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Walking To Lose Weight - Do you want to walk more to lose weight but do not know where and how to start? You...

How Nature Walk Affects Your Brain? Here’s The Answer

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Nature Walk - A walk in the open green park soothes your mind as you stop gradually stop thinking about the things that have been...

Maximize Health Benefits With Lunch Break Workout

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the benefits of walking at lunch hour - A lot of us are living in a rat race. This is the era where we have...

How to Select Running Shoes, Right for Your Foot Type

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Find out science behind selection of right running shoes for your foot. Know you foot type & ask for perfect running shoe, next time you visit a shoe store.