6 Baking Soda Remedies For Health, Skin and Hair

Want better skin, then you must try these homemade remedies with baking soda.


Baking Soda Remedies

Did you know that there are endless ways to incorporate baking soda or sodium bicarbonate into your beauty routine? Did you know that regular consumption of this leavening agent can help you be healthier? Did you have any idea that baking soda can serve as a better hair product that those chemical laden items have been buying lately? Well, that is true! Baking soda remedies for skin, health and hair are widely popular.

Related: Baking Soda Uses For Beauty & Health.

In fact, just a few baking soda health remedies can help in restoring balance to your body. For instance, it is often used as a complementary treatment and preventative measure against Urinary Tract Infections.

Check out some of the most popular home remedies using baking soda!

1. Arthritis

Patients with Arthritis have high acid content in their bodies, which can increase inflammation. A teaspoon of baking soda with water, two to three times a day can help in reducing this inflammation and pain while countering the acidity in the body.

2. Occasional Heartburn and Indigestion

Half a teaspoon of baking powder with water, taken at two-hour intervals for a maximum of 5-6 times a day can help in relieving heartburn and indigestion. This is one of the most popular home remedies with baking soda heartburn that reduces acid content in the stomach and esophagus, reduces burning sensation and relieves indigestion. But if you suffer from regular heartburn, consider visiting a doctor.

3. Better Oral Health

Gargling with a glass of water and baking soda can help in removal of plaque. It can also whiten the teeth when baking soda is applied as a paste. However, you should avoid these baking soda remedies if you have enamel erosion. Apply the paste once in a week for no longer than two minutes.

4. Face Wash

Baking soda is great for skin. If you want better skin and need to reduce your dependence on chemical-laden cosmetics, then you must try these homemade remedies with baking soda. Simply make a face wash using two teaspoons of baking soda with a teaspoon of warm water to create a paste.

Massage on damp face using circular motion before washing it off. Otherwise, you can use another remedy with lemon and honey mixed with baking soda to make a scrub for exfoliating the skin on your hands, face or even the feet. Use the face wash and scrub once a week. Plus baking soda bath gives you more relaxation you can also try that.

5. For acne reduction

Mix one tablespoon of orange juice with one tablespoon of baking soda to create a paste. Apply it as a face mask. This mask can reduce acne by drying them and works as one of the excellent home remedies with baking soda for reducing acne scars and blackheads. It is also used in many cosmetic products.

6. Baking Soda Shampoo

Add baking soda to three parts of water and mix it in a bottle. Use it to gently massage your scalp. It would not lather like shampoo, but it can draw in all kinds of toxins from the hair and clean it.

Wash it off with apple cider vinegar and cool water. Overall, the mixture will prevent hair fall and even ensure that your hair grows faster. You can also make stunning hair mask with the use of baking soda, lemon, honey and a bit of yogurt.

So, which one of these home remedies using baking soda are you going to try? Share below.

Also Read: 6 Baking Soda Side Effects That Should not Be Ignored