Tag: Exercise
What Is The Best Time to Exercise to Live Healthy?
What Is The Best Time to Exercise? Do you have friends who get up at 6 a.m. and jog every day while you can barely...
Gym Selfie? May Be A Psychological Problem, Find Out Everything
Gym Selfie - Why do we take selfies? Why are we obsessed with our looks and why do we need to post those annoying looking...
Top 5 Anti Aging Benefits of Yoga You Should Know
Anti Aging Benefits of Yoga - When it comes to Yoga, we are very slow in accepting that, it is quite a beneficial form of...
Exercise To Stay Young And Live Better
Exercise To Stay Young - Did you look at yourself in the reflector and realized that those fine lines were appearing? Looking at your...
17 Reasons Why Gym Buddies Are Your Best Friends
Gym Buddies - ‘Sweat Together- Stay together,’ is the newest mantra of the present generation. The gym has now become a regular part of...
Top 15 Gym Excuses & Their Suitable Solutions
Gym excuses and their solutions - We all love to look good and stay fit. However, fitness and body shape cannot be achieved in just...
How to Lose Fat And Build Muscle? Try These Ideas
Are you still grappling with that body fat and would rather have a fit and muscled body that is the envy of others? Still astonished...
A Glass of Red Wine OR An Hour At Gym, Both...
Have you been feeling guilty about those extra glasses of wine you consumed at the weekend? Do you love drinking a glass of red...
Can You Change Your DNA doing Intense Exercise?
Find out how workouts change your DNA? How few minutes of vigorous exercise can significantly alter the shape and performance of our DNA, says a study.
9 Tips: How Successful People Work Less & Get More...
Your workload shouldn’t make you feel frantic. It’s time that you start working smarter rather than working harder! Learn How to get more done & work less. The secrets of successful people.